# Build the title
!define DOC_NAME           "Vegan Power Mailing List"
!define DOC_TYPE           "FAQ"
!define DOC_AUTHOR         "Vegan Power {{URL:mailto:vegan-power@tofu.org}}"
!define DOC_TOC            4
!build_title

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http://www.tofuguide.com/www.tofuguide.com.css
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H1: Introduction

This FAQ has only just begun, so most of the sections are not fleshed out
or simply don't even exist yet. Sorry. 

Why don't you contribute?
{{URL:mailto:vegan-power@tofu.org?subject=FAQ Suggestion}}


H1: Body Building

H2: Vegan Sites

. Vegan Bodybuilding
- {{URL:http://www.vegans.free-online.co.uk/vbbF.htm}}

. Body-Building - Meatless Muscle
- {{URL:http://www.ivu.org/evu/english/news/news002/meatless_muscle.html}}

. The Vegetarian Bodybuilder
- {{URL:http://ksteveh.tripod.com/veggiebodybuilder.html}}

H2: General Sites

Can anyone suggest any good links for weight lifting / bodybuilding info?

. Mesomorphosis
- {{URL:http://www.mesomorphosis.com/home.htm}}

H1: Diet

H2: Protein

. Whey vs. Soy Protein
- {{URL:http://www.sover.net/~timw/soyvswhy.htm}}

. Become a PRO on Protein
- {{URL:http://www.24hourfitness.com/html/nutrition/articles_s/protein/}}

H2: Fat

H2: Hormone Production

. Anabolic News - Vegan diet and hormone levels.
- {{URL:http://www.anabolicnews.com/issue11.htm}}

H1: Exercise

H2: Schedule

H1: Supplements

H2: Creatine 

H3: Is it vegan?

Synthetic Creatine Monohydrate is vegan. Well...

. Testosterone Magazine: Studies that Changed the World
- {{URL:http://testosterone.net/articles/160stud.html}}
- This article suggests that cheaper creatine may have chemical contaminants, one of which is sarcosine. "Sarcosine is contained on and prepared from mammalian skeletal muscles." The article also suggests "there's a small chance of contamination from a prion". I'm sure you've heard of mad-cow disease.

H3: Is it healthy?

That is for you to decide. Here are some information sources:

. SportsForWomen.com: Features: Creatine Controversy
- {{URL:http://www.sportsforwomen.com/features/year/1999/feat_creatine1.html}}

. Creatine and andro: muscle builders or health breakers? ThriveOnline - I<Harvard Men's Health Watch 2000 Jan;4(6):6-8>
- {{URL:http://thriveonline.oxygen.com/medical/library/abstracts/abstract2099.html}}

. Creatine. ThriveOnline - I<Natural Health 1998 May/Jun:149>
- {{URL:http://thriveonline.oxygen.com/medical/library/abstracts/abstract1399.html}}

. Creatine | My Lifeguard for Health
- {{URL:http://www.mylifeguardforhealth.com/topic/creatine/}}



H1: Further Information


H2: Books

. Raw Power
- {{URL:http://www.rawfood.com/rawpower.html}}


H2: Mailing Lists

. Vegan Power Mailing List
- {{URL:http://tofu.org/mailman/listinfo.cgi/vegan-power/}}
. Vegan Power Mailing List's Old Home
- {{URL:http://www.egroups.com/group/vegan-power/}}

. Vegetarian Bodybuilder and Powerlifter
- {{URL:http://groups.yahoo.com/group/vegi-bodybuilders}}

. Tofu List - Vegetarian Discussion
- {{URL:http://tofu.org/mailman/listinfo.cgi/tofu/}}
. Several Regional Tofu Lists
- {{URL:http://tofu.org/mailman/listinfo.cgi/}}

H2: Sites

. Vegetarian Bodybuilder and Powerlifter FAQ
- {{URL:http://www.geocities.com/alanmcclure3/index.html}}

. VeganBodybuilding.org
- {{URL:http://www.veganbodybuilding.org}}

. TofuGuide - Vegetarian dining and other info.
- {{URL:http://www.tofuguide.com/}}

. Mike Mahler's Articles
- {{URL:http://www.dragondoor.com/cgi-bin/instructor.pl?ipage=8&rm=mode2}}